Essential oils have been used for hundreds of years primarily thanks to their remedial abilities. They are thought to help relax the body and soul, and can also be used to cure a variety of illnesses. As a result, they are frequently considered as a harmless substitute for pharmaceuticals.
Essential oils can also be mixed with a carrier oil and applied directly to the skin, or they can be simply inhaled using a special vaporizer.
Nerve pain also referred to as neuropathy, is notably widespread in people who struggle with chronic pain. It might trigger numbness and agonizing pain in the damaged sectors of the body. The illness might also lead to constant weakness and affect your mobility.
People who struggle from diabetes might usually experience pain and severe impact on hands, legs, and feet. Neuropathy can also occur as a result of blood artery problems, chemotherapy therapies, and nutritional deficits.
While more study and actual medication are required, essential oils for sciatic nerve pain might be able to reduce a few of those symptoms.
Since essential oils contain organic compounds and can be quite aromatic, they have become increasingly popular as an addition to pharmaceutical forms of treatment. Here are the few most popular and effective options:
1. Lemongrass oil
Lemongrass is an herbal painkiller and anti-inflammatory, which means it can relieve pain and swelling. As a result, lemongrass essential oil is excellent for relieving headaches, joint soreness, and neuropathy. Lemongrass essential oil contains a citral-chemical compound- which may effectively reduce pain by reducing inflammation. Lemongrass oil relieves arthritis symptoms by 30% in a month, according to different studies, including the one on patients with rheumatoid arthritis. According to those who experienced a noticeable improvement, doTERRA essential oils for nerve pain brand’s one of the best lemongrass oils to be found on the marketplace.
2. Chamomile oil
Chamomile tea is well-known for its calming effects, but in a form of essential oil, it can likewise help with neuropathic pain. Chamomile essential oil benefits are supported by scientific research. It has been prescribed for a spectrum of illnesses and ailments through the centuries. Chamomile oil’s use has been mentioned in pharmacological books from ancient Greece, Egypt, and the Romans. Studies have shown that the use of chamomile essential oil significantly decreased the necessity of pain relievers.
3. Sweet marjoram oil
Various anti-inflammatory and antibacterial effects of marjoram essential oil for sciatica nerve pain have been reported. It’s been used for medicinal purposes to cure a wide range of diseases, including digestive problems, infections, and menstrual cramps. DoTERRA essential oils for nerve pain set includes marjoram oil and it deserves all of the attention and great reviews it gets from those it helped and is appreciated for its soothing effects and therapeutic impact on the nervous system.
4. Lavender oil
Lavender is famous among essential oil enthusiasts for its anti-anxiety and sedative effects, but it can also effectively help with pain relief. And, let’s be honest, supporting you in regulating the sleep pattern can become quite useful when suffering from nerve pain as you might have trouble falling asleep when feeling discomfort. According to the research, the lavender essential oil can be used as an analgesic and anti-inflammatory. As a result, lavender oil for nerve pain after surgery, for example, is beneficial not only for mental health but also for physiological wellness.
5. Basil oil
Basil, a beloved ingredient in pizza or salad, is one of the most highly valued among essential oils for nerve pain due to its effectiveness in relieving nerve serious injuries and inflammation. Basil also provides antispasmodic, analgesic, and anxiolytic effects. It is well-known for its ability to relieve the symptoms of nerve injury as well as enhance nerve receptors sensitivity.
Although holy basil essential oil has proven to effectively reduce sciatic nerve pain in lab rats, there is still not enough study on people.
6. Peppermint oil
Peppermint is so well-known that you can guess what it scents or tastes like the moment you saw it mentioned here. It can be found almost in every aisle in a form of flavored gums, candies, toothpaste, and other items offered to the ordinary consumer.
Peppermint essential oils are proven to ease muscle pain and soreness. It contains painkilling and antispasmodic effects, making it one of the most used among the most popular essential oils for sciatic nerve pain.
What pain essential oils can relieve?
When it comes to physical or psychological wellness conditions, it’s reasonable to be skeptical about the usefulness of essential oils, especially when so many people market them as a cure. There is, nonetheless, an increasing collection of medical data to justify the use of essential oils for nerve pain relief and anti-inflammation.
We suggest peppermint essential oil as an addition to the treatments provided by your physician to treat shingles, also known as zoster, which is caused by the very same form of the virus as chickenpox and develops in your nerve cells.
When sciatica nerve pain strikes, the only thing on your mind is instant pain relief. But don’t go out and get the pills right away. Essential oils can often come in handy for wonderful, effective pain reduction. Marjoram has numerous benefits that can help relieve severe sciatic nerve pain. Marjoram contains heating qualities and soothes the region where it is applied. It relieves pain and lowers inflammation.
Aromatherapy’s medical application for pain treatment focuses on cancer pain, headaches, migraines, labor, and post-surgery pain. Patients undergoing surgery can benefit from the use of various essential oils for after-surgery pain relief. Peppermint oil, when diffused, can help to relax and relieve post-surgery pain and emotional discomfort.
Do you experience sore feet as a result of wearing high heels or working on your feet the whole day? Fortunately, there are various natural essential oils for feet pain and other homeopathic treatments that may help relieve pain and struggling during the process of healing. Numerous essential oils have anti-inflammatory qualities, act as painkillers, and even anesthetics, which are all crucial when it comes to feet pain reduction.
Lavender, as being one of the most thoroughly researched and commonly used essential oils, serves as a multifunctional oil for many afflictions. Lavender essential oil, according to some clinical surveys, can help to reduce migraines and muscular discomfort. Those effects may also apply to back pain.
3 ways to use essential oils for nerve pain
There are three most known and applied ways of using essential oils for nerve pain and getting the best result out of it.
1. Topically
You can simply mix any type of the listed above essential oil for nerve pain, or even a few of them, with a carrier oil of choice, for example, coconut or grapeseed oil, and store it in the bottle or a special roller to apply on area where you experience pain or inflammation.
Always dilute essential oils with a carrier oil, such as coconut or olive oil, before applying them in a massage. Massage the solution into the injured region carefully.
2. Internally
Some of the oils can and even should be consumed inside, however, it is crucial to check if the one you have is edible and Pure Therapeutic Grade certified. All of the essential oils are usually safe for oral intake but should be carefully dosed and consumed throughout the day instead of being taken all at one sip. We recommend avoiding consuming essential oils inside before consulting your doctor and sticking to diluted blends which can be applied to the skin and irritated areas. You need your doctor to get a thorough track of anything you utilize or take to help control your health.
3. Diffused and inhaled
Add a few drops of essential oil for nerve pain of choice to a special diffuser or air purifier and enjoy health benefits along with exceptional aromas.
Safety tips
First and foremost, before using these essential oils directly, perform a spot skin test to ensure you are not sensitive to allergies. The second tip is to always dilute the oils. A carrier oil is required for dissolving. There are several alternatives available, including jojoba oil, almond oil, coconut oil, and perhaps even olive oil.
To dampen essential oils for nerve pain and inflammation combine 10 drops of the essential oil of your preference with a tablespoon of carrier oil. Afterward, you can safely rub the oil combination into your skin to ease inflammation and nerve pain.
Other ways to relieve or avoid nerve pain
Coping with nerve pain can be a lengthy challenge. Sometimes neuropathy fades on its own or with medication, although it can take months or even years. Many self-care and home remedies, in addition to trying to reduce and treat pain, can help avoid more severe ailments and maintain general health.
Exercise is your best friend
Endorphins, which are natural painkillers, are released during intense movement. Exercising also increases the circulation of blood to the nerves in the legs and feet, allowing for faster recovery.
Take care of feet
Nerve pain generally signals a lack of sensibility, which increases the likelihood of wounds and infections. Lower your risk by inspecting your feet daily, choosing suitable footwear, and visiting a podiatrist on a regular basis.
Skip on alcohol
Heavy alcohol consumption is harmful to the nerves and can exacerbate nerve pain.
Final thoughts
Nerve pain is a type of distress caused by nerve-related diseases. Diabetes patients frequently experience peripheral neuropathy, which causes pain, numbness, and paralysis in their hands and feet. According to narrow studies several essential oils may aid in reducing certain forms of pain and inflammation. However, it is always better to avoid the occurrence of such conditions altogether by sticking to a healthy lifestyle.
