If the swollen, protruding and blue veins on your legs bother you because of the appearance or discomfort issues you are in the right place as this article will introduce you to the list of ever so credible essential oils for varicose veins and 2 massage blends that will help you reclaim the smooth and youthful legs once again.
Table of contents
With the synthetic drugs at our disposal, we tend to forget about simple and yet beneficial essential oils of which every drop represents a natural remedy for a great variety of illnesses.
Varicose veins as one of many health conditions that is usually not associated with pain can be easily treated in the comfort of the home with reliable massage blends that don’t increase the risks of side effects as many prescription medicines nowadays do.
Understanding your health condition
Knowledge is sometimes the only required asset for success; therefore when curing any kind of illness, not just the varicose veins, it is important to know the very causes of your current health state before starting the self-treatment therapy.
Causes of swollen, knotted and sometimes painful veins:
- Inactive lifestyle
- Standing for too long
- Being overweight
- Poor nutrition
- Alcohol
- Poor blood circulation
- Inactivity of muscular tissues that surround the veins
- Hormonal imbalances during the pregnancy or menopause
- Consumption of contraceptive pills
- Genetics
6 Essential oils for varicose veins
We could say that for every illness under the Sun there grows a plant with healing effects to it. With that being said, finding the essential oil that bottles all beneficial components is a crucial task when wanting to get rid of the swelling and discoloration of your veins.
To help you find your ideal natural remedy as quickly as possible here is a list of oils for varicose veins that help promote the blood circulation and reduce the inflammation.
- Yarrow essential oil
Yarrow essential oil is a well-known natural remedy that helps regulate the menstrual cycle and hormonal imbalances at the time of menopause when women are more likely to get the varicose veins. Besides, the stimulating nature of this reliable essential oil for varicose veins helps with poor circulation that causes the veins to twist and bulge.
- Cypress essential oil
Cypress essential oil is an excellent vasoconstrictor that helps contract the blood vessels not only when excessively bleeding but also when treating varicose veins that have lost the flexibility due to the accumulated blood.
With the help of such essential vein oil, one can easily give the affected veins required elasticity that prevents the blood from pooling in exposed areas creating the significant blue and bulging outline.
- Geranium essential oil
Geranium essential oil is used as an ingredient in cosmetic industry because of its anti-aging qualities that come in handy even when desiring a smooth and silky skin on legs that have been affected by the varicose veins. In other words, the geranium oil as one of the best essential oils for spider veins can rejuvenate the cells of even the most defected skin.
- Frankincense essential oil
Frankincense essential oil is another excellent natural remedy that helps treat the varicose veins by stimulating poor blood circulation that is the main cause of bulged and twisted veins. Few drops of this natural fluid will help you establish appropriate blood flow that can successfully fight the gravity even when standing for long periods at a time.
- Helichrysum essential oil
Helichrysum oil is as one of many varicose veins essential oils well known for its beneficial anti-inflammatory and anti-hematic qualities that help eradicate the accumulated blood clots in leg veins as well as calm the disturbed nerves in affected swollen tissues down.
- Lemongrass essential oil
Oil extracted from lemongrass is another excellent natural alternative for treating the swollen and twisted vessels especially when they are caused by the poor circulation. Simply put, lemongrass oil for varicose veins helps stimulate blood flow in lower limbs that are often a target of stagnated blood clots.
back to menu ↑The importance of the carrier oil
Particular essential oils are quite concentrated natural solutions that can easily irritate skin or cause an allergic reaction when directly applied on the epidermis.
How does one use essential oils for varicose veins then? The solution to this dilemma lies in carrier oils, such as olive, sweet almond, coconut, jojoba and avocado oil that help dilute the concentration of the natural extracts making their consistency more skin-friendly as well as more appropriate for rubbing.
Here are two natural massage blends that show the use of carrier oils:
- Sweet almond massage blend
Ingredients:
- 3 tablespoons of sweet almond oil
- 10 drops of cypress essential oil
- 10 drops of frankincense essential oil
- 10 drops of clary sage essential oil
Instructions:
Mix all ingredients in exact measurements together and store the given compound in a glass bottle. Use the massage blend twice a day by rubbing it in on both sides of the affected veins. Make sure to massage the affected areas in direction of the heart to stimulate the blood circulation.
- Simple massage blend for varicose veins
Ingredients:
- 4 tablespoons of carrier oil of your choice
- 10 drops of geranium essential oil
- 5 drops of cypress essential oil
- 10 drops of neroli essential oil
Instructions:
Mix all ingredients in exact measurements together and store the given compound in a glass bottle. Massage approximately 1 tablespoon of the solution into the skin twice a day by grasping the ankle on the affected leg and gliding the hand firmly upwards towards the knee. Once the therapy is over, elevate your legs.
back to menu ↑Conclusion
To make sure your natural treatment is as successful as anticipated here are the last 7 tips that will help you reclaim the youthful legs once again:
- Avoid sitting and standing for extended periods because such stagnated positions make the blood rush into the lower limbs.
- When sitting and sleeping for extended durations keep your legs in elevated position.
- Avoid sitting with crossed legs or crossed ankles.
- Avoid wearing tight clothes that may restrict your blood circulation.
- Establish healthy lifestyle with the help of nutritional diet and a daily workout routine.
- Before introducing a new essential oil to your therapy do a skin test patch to make sure you are not allergic to the chosen natural remedy.
- If you have been diagnosed with a certain skin condition or have other illness that may get compromised by the chosen essential oil, make sure to consult your medical specialist beforehand.
With synthetic medicine at our hands, we tend to neglect the simple and yet beneficial healing effects of essential oils for varicose veins that are capable of reducing the inflammation, soreness, and discomfort of blue protruding veins without exposing a patient to risks of any side effects.
back to menu ↑Sources and Referecnes
- BetterHealthChannel Varicose veins and spider veins
- WomensHealth Varicose veins
- National Heart, Lung, and Blood Institute What Are Varicose Veins?
- MedlinePlus Varicose Veins
